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Health of Eyes

How to Keep Your Eyes Healthy

1. Eat Well: Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts. To get them, fill your plate with: Green leafy vegetables like spinach, kale, Read More…

The Importance of Eyeglasses and Signs You Need Glasses or a New Prescription

Don’t underestimate the significance of your eyes. Regardless of whether you’re looking into the eyes of a friend, a family member or driving your vehicle down a windy road, your eyes are your window to the world, enabling you to witness every minute. In the event that you feel you Read More…

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